Description

Day One – Empathize

 

April 11th (Sunday) 10:00 a.m. – 4:30 p.m.

 

10:00 am    Welcome tea

10:30 am    Laugh Flow & Yoga

12:00 pm    Healthy Lunch

1:30 pm    Workshop: Empathy building & Nonviolent communication

4:00 pm    Gratitude & Reflection Journals

 

Day Two – Empower

 

April 12th (Monday) 10:00 a.m. – 4:30 p.m.

 

10:00 am    Tea & Gratitude

10:30 am    Laugh Flow & Yoga

12:00 pm    Healthy Lunch

1:30 pm    Workshop: Leadership & Storytelling

4:00 pm    Reflections

 

Day Three – Engage

 

April 13th (Tuesday) 10:00 a.m. – 4:30 p.m.

 

10:00 am    Tea & Gratitude

10:30 am    Laugh Flow & Yoga

12:00 pm    Healthy Lunch

1:30 pm    Workshop: Design thinking & Goal Setting

4:00 pm    Reflections

 

What lies behind you and what lies in front of you pales in comparison to what lies inside of you.

– Ralph Waldo Emerson

 

The program includes a gratitude journal, coffee & tea, and daily healthy lunches.

 

The workshops take place in footprint cafe.

 

In order to gain the most from this experience, each workshop series will be limited to 10 people.